So, I lost 3 pounds last week...felt awesome! I ate healthy, BUT I worked out. And it paid off. However, this weekend was a BBQ and I came home to a fridge with no food. So, I really haven't eaten right since yesterday.
Time to grab a few things tonight to get me through this week before I move...WOO HOO!
Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts
Monday, August 16, 2010
Saturday, August 7, 2010
Motivation
As with most things in life, there has to be some self deprecating thoughts to actually psych yourself out of something. And I believe this is what I did with this little weight loss competition. I really haven't dedicated myself to this as I should have nor as I wanted.
This is pissing me off, and it's my own fault. I read another health & fitness blog where a woman was having the same problem until she signed a contract for herself. She made copies of that contract, posted it around her house and lost the weight she wanted.
Worth a shot...only thing I have to lose are a few sheets of printer paper...and some L-B's.
Subscribe to:
Posts (Atom)