Yesterday's grocery shopping weilded an abundance of berries. So, here's the recipe (1 serving)
1 cup low fat content Greek Yogurt
1/3 cup blueberries
1/3 cup strawberries
1/2 cup ice cubes
Throw it all into a blender and enjoy.
My findings/tips:
- Greek yogurt (plain, like I used) is NOT sweet but is high in tangy flavor & protein. Use vanilla greek yogurt or other flavors for more flavor.
- The shake isn't sickenly sweet, even for me, so I would recommend adding more berries or juice.
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